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LGBTQ+ stands for lesbian, gay, bisexual, transgender, queer, plus those who may identify or feel as though they may be part of this community.  The purpose of this group is to offer a safe and welcoming environment to gain knowledge and to talk with other people who are LGBTQ+ or who are questioning their sexual … LGBTQ+ Resources, Events, Advocacy, and More

Counseling Center Reaches Out Through Yoga and Mindfulness Groups September 28, 2017 Alexis Nalley Culture, Featured 0 The University of Arkansas at Little Rock’s counseling services recently announced four new groups meant to help students cope with anxiety and stress during the Fall semester. The new groups, open to all students, include a mindfulness group, … New Yoga and Mindfulness Groups

Counseling Services Hosts Suicide Prevention Month! This year, over 1,100 college students will die by suicide. There is hope. Suicide IS preventable. In conjunction with the Office of the Dean of Students and the Department of Public Safety, Counseling Services is hosting several events to promote suicide prevention and awareness. We hope you will join … Suicide Prevention Month 2017

New Group Counseling Offered Spring 2017! The goal of this 6-week group is to provide a safe and supportive environment to encourage awareness and understanding of self and others concerning a wide array of topics.  Topics include but are not limited to personal growth, relationships, depression, anxiety, stress management, asserting boundaries, mindfulness, and self-care.  Students … Understanding Self and Others Group Counseling

I feel I must begin by stating I am not currently suicidal. But, the constant bombardment of suicide chatter all month threatens to push me over the edge. Please don’t get me wrong — I find it wonderful the powers that be on social media have chosen a month to focus on suicide awareness. There … Why Suicide Prevention Month is Difficult as a Suicide Attempt Survivor