Two Free Toolkits for Managing Corona Stress
Checkout these handy toolkits for managing stress and anxiety during the Covid-19 pandemic. https://virusanxiety.com https://loveislouder.org
Depression Doesn’t Need An Explanation
Depression Doesn鈥檛 Need An Explanation By Laura Greenstein | Jan. 29, 2018 Most people will experience depression, or extreme sadness, at some point in their life. It鈥檚 the pain you feel when you lose a loved one. It鈥檚 the emptiness that lingers while going through a difficult breakup. It鈥檚 the lack of fulfillment during a period of … Depression Doesn’t Need An Explanation
LGBTQ+ Resources, Events, Advocacy, and More
LGBTQ+ stands for lesbian, gay, bisexual, transgender, queer, plus those who may identify or feel as though they may be part of this community. The purpose of this group is to offer a safe and welcoming environment to gain knowledge and to talk with other people who are LGBTQ+ or who are questioning their sexual … LGBTQ+ Resources, Events, Advocacy, and More
New Yoga and Mindfulness Groups
Counseling Center Reaches Out Through Yoga and Mindfulness Groups September 28, 2017 Alexis Nalley Culture, Featured 0 The University of Arkansas at Little Rock鈥檚 counseling services recently announced four new groups meant to help students cope with anxiety and stress during the Fall semester. The new groups, open to all students, include a mindfulness group, … New Yoga and Mindfulness Groups
Suicide Prevention Month 2017
Counseling Services Hosts Suicide Prevention Month! This year, over 1,100 college students will die by suicide. There is hope. Suicide IS preventable. In conjunction with the Office of the Dean of Students and the Department of Public Safety, Counseling Services is hosting several events to promote suicide prevention and awareness. We hope you will join … Suicide Prevention Month 2017