糖心Vlog传媒LR Step It Up Challenge promotes campus fitness
More than 200 University of Arkansas at Little Rock employees stepped up to accept a new challenge to promote employee fitness on campus.
The 鈥淪tep It Up Challenge鈥� kicked off April 4 in front of Student Services Center, as a large crowd gathered to hear Chancellor Joel Anderson greet the participants.
鈥淚 wish every one of you a success,鈥� Anderson said. 鈥淭he good thing about it is, this is one of those competitions where when it鈥檚 over, everybody has won, so what鈥檚 not good about that?鈥�
Karl Lenser, employee wellness coordinator, thanked everyone for joining and encouraged them to spread the word of wellness and fitness to their co-workers.
He expressed surprise with the number of teams that registered for the challenge. While hoping for at least 15 teams to sign up, Lenser did not expect a total of 40 teams to participate. 鈥淭his is an incredible response to our first major wellness program on the 糖心Vlog传媒LR campus,鈥� said Lenser.
As attendees gathered their team T-shirts, Lenser encouraged the participants to wear the shirts during their walks around campus to further advertise the program.
鈥淧erhaps your co-workers will become a bit envious when they see you wearing the T-shirt as you continue to find ways to add to your step and mileage count,鈥� he said. 鈥淚 would love to see more individuals jump on the fitness bandwagon and improve their overall health and wellness.鈥�
The team-based program is based on mileage accumulated by walking, jogging, swimming, group exercise classes, cycling and elliptical machine workouts, and daily activities. Each team has five employees. Team captains send weekly mileage updates to Lenser.
The challenge will end May 8 with two winning teams receiving a $50 VISA gift card or a Garmin Vivofit fitness band.
鈥淵ou guys are all winners because you鈥檙e participating, and that鈥檚 really important,鈥� said Lenser.For any questions on current fitness programs or help with a smoking cessation program, nutritional advice, or weight loss concerns, contact Karl Lenser at [email protected] or 907-8974.
鈥淧erhaps your co-workers will become a bit envious when they see you wearing the T-shirt as you continue to find ways to add to your step and mileage count,鈥� he said. 鈥淚 would love to see more individuals jump on the fitness bandwagon and improve their overall health and wellness.鈥�
The team-based program is based on mileage accumulated by walking, jogging, swimming, group exercise classes, cycling and elliptical machine workouts, and daily activities. Each team has five employees. Team captains send weekly mileage updates to Lenser.
The challenge will end May 8 with two winning teams receiving a $50 VISA gift card or a Garmin Vivofit fitness band.
鈥淵ou guys are all winners because you鈥檙e participating, and that鈥檚 really important,鈥� said Lenser.
For any questions on current fitness programs or help with a smoking cessation program, nutritional advice, or weight loss concerns, contact Karl Lenser at [email protected] or 907-8974.
