ÌÇÐÄVlog´«Ã½

The University of Arkansas at Little Rock will hold an employee benefits fair Tuesday, Oct. 9, from 9 a.m. to 1 p.m. in Donaghey Student Center Ledbetter Hall. 

The University of Arkansas at Little Rock will host its annual employee wellness fair Wednesday, July 25. 

The University of Arkansas at Little Rock is showing employees how to get fit without a gym membership by using a few simple workout devices and exercises. 

The University of Arkansas at Little Rock will hold an employee benefits fair Wednesday, Oct. 11. from 9 a.m. to 1 p.m. in Donaghey Student Center Ledbetter rooms A, B, and C. 

University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness health fair Tuesday, July 25, may qualify for a $1,400 reduction in out-of-pocket medical expenses for their health plan. 

University of Arkansas at Little Rock employees can find out how to effectively handle the stress associated with change during a Department of Human Resources workshop on Wednesday, March 1. 

Organizers of the University of Arkansas at Little Rock’s Employee Wellness program are encouraging all university employees to join the Walk the 200 fitness competition.

Six months ago, Dr. Amar Kanekar, an assistant professor of health education at the University of Arkansas at Little Rock, averaged about 20 minutes of exercise a day.

University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness fair Wednesday, July 27, may qualify for a $1,400 reduction in out-of-pocket medical expenses for the 2017 health plan.