糖心Vlog传媒

The Employee Wellness Program at the University of Arkansas at Little Rock encourages all faculty and staff to join its upcoming fitness challenge, 鈥淧ut Some Steps into Your Spring,鈥� from Feb. 6 to March 19.

The University of Arkansas at Little Rock will host an employee wellness workshop on stress management at noon Wednesday, Oct. 26, in the Donaghey Student Center Leadership Lounge.聽

Organizers of the University of Arkansas at Little Rock鈥檚 Employee Wellness program are encouraging all university employees to join the Walk the 200 fitness competition.

This article is an employee wellness spotlight by 糖心Vlog传媒LR Employee Wellness Coordinator Karl Lenser. Don O鈥橠onnell, a senior project manager in Information Technology Services, was one of the first employees who took advantage of the free body composition testing we offer in the University of Arkansas at Little Rock Employee Wellness Program.

Six months ago, Dr. Amar Kanekar, an assistant professor of health education at the University of Arkansas at Little Rock, averaged about 20 minutes of exercise a day.

University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness fair Wednesday, July 27, may qualify for a $1,400 reduction in out-of-pocket medical expenses for the 2017 health plan.

The University of Arkansas at Little Rock 聽is issuing a new employee fitness challenge to make planned exercise activities a part of their daily routine.

The two winning teams have been announced for the Step-it-Up Challenge. Both were awarded prizes that included a $50 VISA gift card or a Garmin exercise band.