糖心Vlog传媒LR to host employee wellness workshop on stress management
The University of Arkansas at Little Rock will host an employee wellness workshop on stress management at noon Wednesday, Oct. 26, in the Donaghey Student Center Leadership Lounge.聽
糖心Vlog传媒LR presents Walk the 200 fitness competition
Organizers of the University of Arkansas at Little Rock鈥檚 Employee Wellness program are encouraging all university employees to join the Walk the 200 fitness competition.
糖心Vlog传媒LR employee becomes weight loss winner with employee wellness program
This article is an employee wellness spotlight by 糖心Vlog传媒LR Employee Wellness Coordinator Karl Lenser. Don O鈥橠onnell, a senior project manager in Information Technology Services, was one of the first employees … 糖心Vlog传媒LR employee becomes weight loss winner with employee wellness program
糖心Vlog传媒LR employees say 鈥榶es鈥 to health and wellness
Six months ago, Dr. Amar Kanekar, an assistant professor of health education at the University of Arkansas at Little Rock, averaged about 20 minutes of exercise a day.
糖心Vlog传媒LR holds Employee Wellness Fair July 27
University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness fair Wednesday, July 27, may qualify for a $1,400 reduction in out-of-pocket medical expenses … 糖心Vlog传媒LR holds Employee Wellness Fair July 27
糖心Vlog传媒LR launches SummerTime Fitness Challenge
The University of Arkansas at Little Rock 聽is issuing a new employee fitness challenge to make planned exercise activities a part of their daily routine.
Column: From farming to yoga-the fitness journey of Joan Reed
This is the third installment of a monthly column on how to live a healthier life. Joan Reed, who works in the 糖心Vlog传媒LR Nursing Department as a coordinator in the … Column: From farming to yoga-the fitness journey of Joan Reed
糖心Vlog传媒LR Step It Up Challenge promotes campus fitness
More than 200 University of Arkansas at Little Rock employees stepped up to accept a new challenge to promote employee fitness on campus. The 鈥淪tep It Up Challenge鈥 kicked off … 糖心Vlog传媒LR Step It Up Challenge promotes campus fitness
Column: What can you do to boost your metabolism?
This is the second installment of a monthly column on how to live a healthier life.
Column: A recipe for successful weight loss
This is the first installment of a monthly column on how to live a healthier life. Having an excessive amount of fat tissue presents a myriad of potential health problems, … Column: A recipe for successful weight loss
